Oh hey!

My name is Morgan & I am an entrepreneur, group fitness instructor & creator of "the Alt Fit Experience". I have always been a little quirky, had a lot of energy & LOVED moving my body to music. You know... inner child shit. But I also spent a lot of my life not liking myself & living through darkness, abuse, trauma, codependency & negativity.

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After hitting an unhealthy weight & being told I would have Type 2 Diabetes - I found my health, peace & happiness in moving my body through fitness.

 

After losing 50 pounds, I became a group fitness instructor, teaching dance, Pilates & weightlifting. I finally found my purpose!!! Even still... I felt empty - maintaining bad habits & relationships. I decided to take a risk & threw all of my feelings to fitness & dance movement. Using my body through somatic movement to my favorite alternative songs was fun, good for my body & sometimes healing. I called it the Alt Fit Experience (I grew up listening to a lot of Jimi Hendrix, alright. Voodoo child for life lol)

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The Alt Fit Experience is a mind/body class all about embracing your body. In class we bring re-awareness to your body through choreography, somatic movement, HIIT, bodyweight exercises, breathwork & deep stretch. It is my hope that you leave class in peace with the healthy bad bitch you are. 

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With the sisterhood of Instagram - I was able to spend 2021 traveling to different studios all over the country & have been super blessed to meet people from all walks of life just looking to reconnect their minds and bodies. 

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I teach the Alt Fit Exprerience in Madison Heights weekly! You can also take the Alt Fit Experience virtually through Youtube, Tiktok lives or on-demand as a channel supporter! I am available for pop-up classes, events, retreats & conferences to help your people fly their freak flag.

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peace, love and squats! 

morgan